What to do if we feel sleepiness all day?

When we work longer hours, it's not uncommon for us to neglect our primary concern of rest. As a result, our job reduces the hours we can spend napping and resting our bodies and minds.

We're worried, and if we're under a lot of stress at work, it's more than possible that it'll lead to a lack of sleep that prevents us from sleeping properly. You may feel exhausted and even fall asleep during the day while working or reviewing a paper, in addition to having trouble sleeping at evening time.

People who are subjected to such snoozing conditions as a result of occupational stress have symptoms similar to those who suffer from sleep disorders such as narcolepsy, obstructive sleep apnea, and, surprisingly, the move expert rest problem. Although it is possible to look for medications like Modalert and Modvigil to help reduce the symptoms of these disorders, few people accept help if their significant problem keeps them awake at night. Waklert, which contains Armodafinil, is an option.